How does each attachment strategy impact one's relationship with being authentic? What's the bigger impact on exploration?

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you.

Like this? Grab our free video resource called

🍃The Main Signs of Attachment Disturbance 🍃

How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠

✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨

OPPORTUNITIES TO DIVE IN

👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/services⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/monthly-membership⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 ONLINE COURSES: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/self-paced-resources⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 PODCAST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉🏼 DONATE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mettagroup.org/donate