Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

It's almost spooky season! In today's episode, here a haunting story about a young woman who encountered something frightening in her grandmother's house.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Over the past few weeks, we've explored some of the amazing sights of Toronto. So if you'd like to hear all of those stories again, experience the feelings again in this compilation!

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Ending our series of the stories from around Toronto, we set sail to the lovely Toronto Islands, and to reflect possibly on how this setting shows us a better vantage point of the city many of us call home.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Have you seen the TORONTO sign? You probably are wondering what that actual area is called. Today we're heading to Nathan Phillips Square to explore the midnight hub of Torontarian experiences.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Continuing with the stories of Toronto, we head to the gorgeous St. Lawrence Market, which is filled with the scent and sight of delicious foods and a glowing sense of community.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Continuing with the stories of Toronto, we head to the ROM - the museum for all to behold, filled with unique exhibits and a beautiful interior and have you even seen the crystal jutting out?

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we begin a new series exploring the city of Toronto (my home city). We begin with the lovely Kensington Market, with its cultural fusion and culinary diversity.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Want to hear all of the stories from Hops & Jacques? Join the two friends in all of their adventures in this compilation.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we will join in a guided meditation on the power of beautiful flowers - and they can teach us about life and wellness.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we conclude with the series of Hops & Jacques - as they reflect on all of their wonderful adventures together, and to see what lies beyond the horizon.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we continue with the series of Hops & Jacques - as the best friends find a way to cool off during the summer!

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we continue with the series of Hops & Jacques - as they uncover a mystery - who stole the golden acorn?

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we continue the adventures of Hops the Bunny and Jacques the Moose, in which they visit the wonders of an enchanted garden.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today, we will join in a guided meditation on summer wonders and how we can engage our senses to feel the power of the season.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Today's story reminds us of the power of friendship with two new friends, Hops the Bunny and Jacques the Moose, as they explore the forest.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

As we approach the summer season, today's story reminds us to consider the beauty of summer, with all of the beautiful feelings that it creates.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Want to follow the mysteries of Detective Harrington? Listen to the entire compilation of sleepy mysteries in this episode!

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

April showers bring May Flowers.. and in this meditation we explore how we are like flowers, specifically the beautiful sunflowers!

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Before we begin, I want to thank you all!! We are celebrating I Love Sleep's 4th anniversary, and I couldn't be more grateful to all my listeners. I can't wait to see what lies ahead.

Ending the series of sleepy mysteries, we join Detective Harrington as she uncovers the memory lanterns, yet all is not what it seems in a mystery of memories.

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Rayn Lakhani - I Love Sleep Founder, Writer and Narrator

Hello and welcome to I Love Sleep, where the goal is to help you have a soothing and relaxing sleep!

Continuing with the series of sleepy mysteries, we join Detective Harrington in a small town, were she uncovers a secret in the town that is causing secret whispers through the night.

MY PATREON: patreon.com/raynlakhani

I LOVE SLEEP INSTAGRAM: instagram.com/ilovesleeppodcast

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See you next time!

Rayn Lakhani - I Love Sleep Founder, Writer and Narrator