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I Love Me with Tamra Mercieca
Tamra Mercieca
78 episodes
12 hours ago
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
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All content for I Love Me with Tamra Mercieca is the property of Tamra Mercieca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/1b/cc/82/1bcc8200-0b44-c3d7-4eca-9d30bad146f6/mza_3240428667777375368.jpg/600x600bb.jpg
62 Leaning Into The Unknown: Where Life Truely Begins.
I Love Me with Tamra Mercieca
16 minutes 20 seconds
4 months ago
62 Leaning Into The Unknown: Where Life Truely Begins.
Let’s talk about the part of life we so often avoid - the uncertain, the unplanned, the uncomfortable... the unknown. While the unknown can feel unsettling, stir up every part of us that craves certainty, safety and control…   The truth is.. It’s only when we step into the unknown whole-heartedly, that we can experience growth, expansion, something new, and more aligned with who we are. For the most profound transformation happens when we’re willing to embrace the unknown.   In today’s episode on I Love Me The Podcast, I’ll be guiding you into a deeper relationship with the unknown - helping you see why it’s not only safe to lean in, but essential for your growth, your joy, and the beautiful life you are here to live.   So, let’s breathe together, soften our grip on certainty… and step with open hearts into the vastness of possibility.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2025/06/25/ep-62-leaning-into-the-unknown-where-life-truely-begins/   About me…   My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.   While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.   Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   Ep.3 Fill yourself up with love https://gettingnaked.com.au/2024/02/21/ep-3-fill-yourself-up-with-love-your-go-to-self-love-tool/   Ep.4 Meet your True Self. A journey to authenticity. https://gettingnaked.com.au/2024/02/28/ep-4-meet-your-true-self-a-journey-to-authenticity/   Ep.39 When little Miss Fear drops round for a cuppa. https://gettingnaked.com.au/2024/11/27/ep-39-when-little-miss-fear-drops-round-for-a-cuppa/   Just One Tree https://www.justonetree.life/ A percentage of profits from all programs sold go to the not-for-profit organisation Just One Tree, so they can plant trees on our behalf.   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.
I Love Me with Tamra Mercieca