When she turned 20, South African youtuber, entrepreneur and student, Zinhle Mnguni, was diagnosed with Generalized Anxiety Disorder.
Before her diagnosis, she spent a significant part of her life dealing with symptoms she didn’t understand. In this episode, she talks about what it’s like living with a mental health disorder, and how she is able to work through hard days.
Through her story, we learn the importance of mental awareness as well as how to help loved ones who may be struggling mentally.
Zinhle’s Youtube channel:here.
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