We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
All content for I Hope This Helps, The Podcast with Nakeia Homer is the property of Cloud10 and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
“Just because it didn’t last doesn’t mean it was never meant
to be.”
Lean in, Beloved, as we chat about something almost everyone
has experienced…
Heartbreak and the journey to move forward after.
This episode is titled 3 Reasons You Can’t Get Over Your Ex, but that is where the struggle begins. Heartbreak is not something you “get over.”
I’m sharing a perspective many people miss. We heal, we grow, and we move forward. We don’t fully get over being in love, sharing a life, and creating memories with someone we’ve felt a deep connection with. I
know firsthand that the heartbreak struggle is real—and there are three main reasons why.
If you have been wondering why it’s been so hard to heal and move forward from heartbreak, this is the conversation you need to have today.
Takeaways
We never really get over heartbreak—we heal and move
forward.
Heartbreak leaves lasting imprints on our hearts and minds.
Going no contact is essential for healing after a breakup.
Romanticizing a relationship can hinder the healing process.
Closure is something you must give to yourself, not seek from others.
Healthy distractions can help fill the void left by a breakup.
Resetting your energy is crucial for moving forward.
It's okay to take time to reclaim yourself after a relationship.
The version of you in the relationship is not the same as now.
Chapters
00:00 Understanding Heartbreak and Healing
02:05 The Importance of No Contact
04:57 Romanticizing Relationships
08:02 The Myth of Closure
11:58 Practical Steps to Heal from Heartbreak
Thanks to I Hope This Helps, The Podcast Sponsors:
CozyEarth.com
Right now, you can stack my code HELPS on top of their sitewide sale — giving you up to 40% off in savings.
AquaTru.com
Use my code HELPS to save 20% off your purchase of a purifier.
Resources
For deeper reflection and journal prompts: Habits For Healing: Reclaim Your Purpose, Peace, and Power
Cover Art: Alafia Haus
Photography: Drea Nicole
Healing allows you to carry positive memories
into future relationships
Learn more about your ad choices. Visit megaphone.fm/adchoices
I Hope This Helps, The Podcast with Nakeia Homer
We don’t talk enough about the value that can be found in the middle. The space between where you are and where you want to be, between who you are right now and who you are meant to be, is steeped in strength-building, life-giving wisdom.
Join your host, Nakeia Homer, for a weekly conversation that will guide you through liminal spaces. These short, but impactful “chats” will be inspiring and motivating, tough and tender, educational and affirming.
I Hope This Helps, The Podcast will be covering everything from healing to personal growth, relationships to purpose, and everything in between. A new episode drops every Tuesday. Be sure to subscribe, share, and leave a review to help spread the wisdom.
The information, opinions, and stories shared in this program are for educational and inspirational purposes only. Nothing shared should be taken as medical or health advice. You should not act on any guidance shared in these episodes without seeking the guidance of a clinical provider.
