Send us a text Why do we have an imagination? How can your imagination help or hinder you? Why can your imagination cause issues with your mental health? We all have an imagination which can provide us endless entertainment and fun. Especially when we are children, our imaginations can run riot and make life amazing! When we are adults, our imagination can still be fun. However, it can cause us mental health issues from phobias to chronic anxiety. How does your imagination cause this and what...
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Send us a text Why do we have an imagination? How can your imagination help or hinder you? Why can your imagination cause issues with your mental health? We all have an imagination which can provide us endless entertainment and fun. Especially when we are children, our imaginations can run riot and make life amazing! When we are adults, our imagination can still be fun. However, it can cause us mental health issues from phobias to chronic anxiety. How does your imagination cause this and what...
Episode 44 PERFECTIONISM - Why Seeking Perfection Is So Bad For Your Mental Health
I Have Issues - Psychology with Dr Mark Rackley
36 minutes
10 months ago
Episode 44 PERFECTIONISM - Why Seeking Perfection Is So Bad For Your Mental Health
Send us a text Have you been told that you have an issue with perfectionism? Do you expect perfectionsim from yourself and others? Do you fear failure and find it hard to accept when you don't succeed? It's healthy to set goals for yourself and also have standards that you hold yourself to. However, if these are not balanced then they can cause us anxiety as we are always striving for perfectionism and can't accept failure. Perfectionism may seem like a good mindset to hold...
I Have Issues - Psychology with Dr Mark Rackley
Send us a text Why do we have an imagination? How can your imagination help or hinder you? Why can your imagination cause issues with your mental health? We all have an imagination which can provide us endless entertainment and fun. Especially when we are children, our imaginations can run riot and make life amazing! When we are adults, our imagination can still be fun. However, it can cause us mental health issues from phobias to chronic anxiety. How does your imagination cause this and what...
