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I Have Gist For You
I Have Gist For You
26 episodes
23 hours ago
Two British Nigerian women having honest, funny and insightful conversations about our experiences. #IHGFY is a space to discuss all things adulting and have some fun along the way. Join us every other Tuesday for a new episode! Send in your dilemmas through https://forms.gle/j2PFe69JMwbJqDq36 to Ihavegistforyou@gmail.com.
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Comedy
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Two British Nigerian women having honest, funny and insightful conversations about our experiences. #IHGFY is a space to discuss all things adulting and have some fun along the way. Join us every other Tuesday for a new episode! Send in your dilemmas through https://forms.gle/j2PFe69JMwbJqDq36 to Ihavegistforyou@gmail.com.
Show more...
Comedy
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S2E2 | Is CBT right for me? ft Shomi Williams
I Have Gist For You
29 minutes 51 seconds
2 years ago
S2E2 | Is CBT right for me? ft Shomi Williams

Join us this week as we have our very first guest , Therapist Shomi Williams. We discuss different types of therapy and ways to access them as well as some mental health tips to get us through adulting. You can access Shomi's services here - https://www.lafiyahealth.co.uk/

I Have Gist For You
Two British Nigerian women having honest, funny and insightful conversations about our experiences. #IHGFY is a space to discuss all things adulting and have some fun along the way. Join us every other Tuesday for a new episode! Send in your dilemmas through https://forms.gle/j2PFe69JMwbJqDq36 to Ihavegistforyou@gmail.com.