Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
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Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
Things I Wish I knew In My Early 20s vs late 20s - Ep 06
I Guess I’m an Adult Now...
25 minutes
5 months ago
Things I Wish I knew In My Early 20s vs late 20s - Ep 06
Text us and share your adulting stories! This evolution from doing things "for the plot" to recognizing my own value reflects the natural maturation process so many of us experience as we navigate our twenties. Subscribe now and join our community as we figure out this adulting thing together, one conversation at a time. Watch Video Podcasts YouTube - https://www.youtube.com/@ChiziDuru Follow 'Chizi Duru' Instagram - https://www.instagram.com/p/DIwi7l0PwfZ/
I Guess I’m an Adult Now...
Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
