Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
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Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
From natural hair tutorials to navigating life's toughest transitions, my decade-long journey on YouTube has evolved in ways I never expected. Now, at 29 and approaching a new decade of life, I'm launching this podcast to create something we all desperately need: an honest space to discuss the messy, beautiful reality of growing up. Behind my 500,000+ subscriber count and what appeared to be peak success between 2018-2021 was a reality few knew about – burnout, uncertainty, and a desperate s...
I Guess I’m an Adult Now...
Text us and share your adulting stories! In this episode, I open up about my mental health journey! Starting antidepressants as a Christian, unlearning the stigma around medication, and finally feeling normal for the first time in my adult life. Chapters 0:30 — Early Signs of Depression & Anxiety 6:20 — Finding My First Therapist 8:30 — Understanding Anxiety and Compulsive Habits 10:00 — Learning to Name My Emotions 11:20 — 7 Years of Therapy and Still Learning 13:00 — When Faith Meets M...
