Send us a text We share the messy path from dorm room despair to building a holistic wellness platform and the daily tools that keep imposter syndrome in check. Naming emotions, auditing friendships, and celebrating small wins become practical ways to reclaim power and momentum. • Defining imposter syndrome as doubt despite evidence • Tagging emotions to reduce shame and spark action • Healing as a decision and ongoing practice • Inner child awareness and states of consciousness • Panic kits...
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Send us a text We share the messy path from dorm room despair to building a holistic wellness platform and the daily tools that keep imposter syndrome in check. Naming emotions, auditing friendships, and celebrating small wins become practical ways to reclaim power and momentum. • Defining imposter syndrome as doubt despite evidence • Tagging emotions to reduce shame and spark action • Healing as a decision and ongoing practice • Inner child awareness and states of consciousness • Panic kits...
Dance Beyond Movement: Transforming Lives Through Art with Suzanne Citere
I Feel You, A Fortify Wellness Production
32 minutes
6 months ago
Dance Beyond Movement: Transforming Lives Through Art with Suzanne Citere
Send us a text Suzanne Citere, a lifelong dance educator from New York City, shares her journey of transforming dancers' lives through compassionate education that extends beyond technique to holistic development and confidence-building. • Exploring what it means to "take up space" both in dance and in life • How dance studios become sanctuaries where students find refuge from daily stresses • The transformative "aha moment" at a student's Sweet 16 that revealed dance's deep impact • Using m...
I Feel You, A Fortify Wellness Production
Send us a text We share the messy path from dorm room despair to building a holistic wellness platform and the daily tools that keep imposter syndrome in check. Naming emotions, auditing friendships, and celebrating small wins become practical ways to reclaim power and momentum. • Defining imposter syndrome as doubt despite evidence • Tagging emotions to reduce shame and spark action • Healing as a decision and ongoing practice • Inner child awareness and states of consciousness • Panic kits...
