From the archives: Dealing with darker days 🌌 // Ep 83

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/10/f7/48/10f74854-a403-7738-40b2-b7b9878781a5/mza_16151549333656893990.jpg/600x600bb.jpg

I Feel For You

Dionne Elizabeth

97 episodes

2 months ago

🎟 Join my free online interactive and participatory walk in nature Sunday 12 May at 4pm BST. The event is part of Jane’s Walk London, and you can book tickets here → https://www.eventbrite.com/e/participatory-sound-walk-in-nature-online-tickets-899224814627 Find all links and resources mentioned over in the shownotes → https://dionne.space/podcastepisode/97 Thank you for listening! Love, Dionne 💜 🍊✨🍕✨🍑✨🌽✨🍴✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨ 🦋 WANT TO SUPPORT THE SHOW? 🥭 If you liked this podcast, don’t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! 🌺 Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work! → https://dionne.substack.com → https://www.patreon.com/dionneelizabeth 🙋🏽‍♀️ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. 🌈 Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! ⭐️⭐️⭐️⭐️⭐️ Leave me a review in Apple Podcasts → https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052 ☎️ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) → https://www.speakpipe.com/ifeelforyou 🤖 Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud → https://soundcloud.com/ketxl 🌶 EXTRA TINGS 🌶 📹 practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online → https://dionne.space/yoga 💌 the Digest stay up to date on upcoming tour dates + offerings → https://dionne.space/digest ✌🏽 work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc → https://dionne.space/contact

Society & Culture

RSS

All content for I Feel For You is the property of Dionne Elizabeth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

https://i1.sndcdn.com/artworks-CbwAeibkyRNw90gY-OZC0vA-t3000x3000.jpg

From the archives: Dealing with darker days 🌌 // Ep 83

I Feel For You

32 minutes 22 seconds

3 years ago

From the archives: Dealing with darker days 🌌 // Ep 83

This episode is for those of you struggling with the darkness of the winter months, who might be low on energy, motivation, struggling to keep up, or just generally have a case of the winter blues. - For those of you who suspect its something more that the winter blues, I recommend you reach out for help to feel better. Head to your doctor, speak to a therapist. Reach out for help. I’m not a therapist and this podcast isn’t a substitute for therapy. In this episode I’m offering some tools and inspiration + practical ideas that are hopefully helpful in shifting your state. This is a rebroadcast of episode 24 that I made last winter(and an earlier broadcast from 2018), when I certainly needed to pep talk myself during the cold dark days. I hope it serves you to lift your spirits and to remind yourself of who that hell you are. Find all links and resources mentioned below or head to the show transcript on my blog for more! Thank you for listening! Love, Dionne xxx Shownotes, links and presents can be found at https://dionne.space/podcastepisode/83 *** Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here → www.patreon.com/dionneelizabeth I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. 🍊✨🍕✨🍑✨🌽✨🍴✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨ WANT TO SUPPORT THE SHOW? 🔸 If you liked this podcast, don’t forget to like, subscribe, and leave me a review it on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! 🔹 Support my work → www.patreon.com/dionneelizabeth 🔹 Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! 🔸 Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!) Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!

I Feel For You