Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
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Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
Send us a text In this episode of I Don’t Know Running, Lewis and Mitch sit down with Nick, who’s about to tackle his very first full Ironman after starting from ZERO just a year ago, and Susan, a legendary triathlete with over 130 full-distance races under her belt (and 400+ triathlons total!). We talk training highs and lows, race-day nerves, unexpected challenges, and why the “witching hour” at the finish line is pure magic. Susan shares wild and hilarious stories from two decades of raci...
I Don't Know Running
Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
