Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
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Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
A Stroke, Kindness on the Run, and the Road to Recovery | IDKR Episode 178
I Don't Know Running
43 minutes
3 weeks ago
A Stroke, Kindness on the Run, and the Road to Recovery | IDKR Episode 178
Send us a text This week’s episode takes a very real — and unexpected — turn. Lewis and Mitch dive into the chaos of everyday running life, from impatient drivers to moments of pure kindness on the road. But what starts as a lighthearted chat quickly becomes a powerful conversation when Mitch opens up about a sudden stroke that changed everything. 🎙️ In This Episode: The growing rush of drivers — and how runners can stay safe. The surprising kindness of strangers (and how we sometimes reac...
I Don't Know Running
Send us a text In this episode, Lewis survives grasshopper season 🌱🦗 and discovers a wild new fitness challenge — combining golf and an ultra run. Yes… someone ran 92 miles and played 810 holes of golf in 24 hours. New life goal? Maybe. 😅 Meanwhile, Mitch celebrates a BIG win — not running today — and reflects on rebuilding fitness, embracing rest, and hitting his first 5-mile run again. 👏 Then, we dive into the Running Paradox: how different cultures view running — from spiritual journeys ...
