‘The Pathway To Your Wisdom Years’

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'I Don't Know How it Happened,... But'

Annie Hayes-Pantony

31 episodes

8 months ago

Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week. Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid? Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some. I really hope you enjoy and I truly hope you find my podcast helpful and fun. I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest! Or maybe you’d like to come on my yoga retreat? annie@letlifebeyoga.com or instagram: letlifebeyoga But for now… Grab your cuppa sit back and enjoy! ‘You Are Not Alone’

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Alternative Health

Comedy,

Health & Fitness

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‘The Pathway To Your Wisdom Years’

'I Don't Know How it Happened,... But'

51 minutes 5 seconds

3 years ago

‘The Pathway To Your Wisdom Years’

Welcome my lovelies, How are you? Thank you so much for being here. Yay! I am so excited to have a guest today. I am delighted to introduce you to Dr Fionnuala Barton is a GP, Women's Health Doctor and registered member of the British Menopause Society. She is passionate about optimising physical and emotional wellness for women at all stages of life and has particular interest in early recognition and management of perimenopausal and menopausal symptoms, POI, PMS and PMDD. Dr Barton is Founder of The Menopause Medic, an independent women's hormone health clinic that aims to provide empathetic, holistic, personalised, proactive, evidence-based womens hormone health consultations. I know you will enjoy her company as much as I did. Fionnuala shares so much knowledge. I even learnt I had a symptom that I didn’t even know was a symptom. You can find DR Barton on instagram: @themenopausemedic Grab your cuppa sit back and enjoy! ‘You Are Not Alone’ PS. If you’d like to join me in Italy 18th-25th June for my yoga retreat here is the link:https://www.letlifebeyoga.com/casa-benedetto-yoga-retreat