Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week.
Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid?
Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some.
I really hope you enjoy and I truly hope you find my podcast helpful and fun.
I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest!
Or maybe you’d like to come on my yoga retreat?
annie@letlifebeyoga.com or instagram: letlifebeyoga
But for now…
Grab your cuppa sit back and enjoy!
‘You Are Not Alone’
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Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week.
Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid?
Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some.
I really hope you enjoy and I truly hope you find my podcast helpful and fun.
I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest!
Or maybe you’d like to come on my yoga retreat?
annie@letlifebeyoga.com or instagram: letlifebeyoga
But for now…
Grab your cuppa sit back and enjoy!
‘You Are Not Alone’
Hello lovely listeners, I love that you are here with me and as always love that I can offer you some guidance through your peri & menopause years.
Today I am delighted to Introduce you to ‘The Real Hormone Fairy’ Yep! She does exist and has joined me today to share her story.
Cat Armor is a Qualified Homeopath, Hypnotherapist and Certified Menopause Health Coach, specialising in Hormone Testing and Imbalances and natural solutions to the Peri and Post Menopause.
Just before her 40th Birthday, Cat started to feel like her clients! She was showing signs of early Peri Menopause – Mood swings, night sweats, weight gain, rocky relationships, irregular periods. She was shocked to have these symptoms so early but was seeing more clients in their early 40’s struggling in her clinic.
That’s why she created “The Hormone Fairy” for women like you and quite frankly like her, who needed to understand what the hell was happening to their bodies and gain back control over their hormones and their mind.
It is that time to:
Grab your cuppa sit back and enjoy!
‘You Are Not Alone’
You can learn so much more from Cat below:
https://www.thehormonefairy.co.uk/
https://www.instagram.com/thehormonefairy/
https://www.facebook.com/thehormonefairy/
Thank you for listening. Would you like to be a guest or would you like a shout out?
Message me: https://www.instagram.com/letlifebeyoga/
'I Don't Know How it Happened,... But'
Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week.
Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid?
Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some.
I really hope you enjoy and I truly hope you find my podcast helpful and fun.
I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest!
Or maybe you’d like to come on my yoga retreat?
annie@letlifebeyoga.com or instagram: letlifebeyoga
But for now…
Grab your cuppa sit back and enjoy!
‘You Are Not Alone’
