‘All Seasons Come To An End’

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/ee/86/c5/ee86c5bd-3e08-ec88-a6a0-c2c5eb5cde32/mza_11188819436715056857.png/600x600bb.jpg

'I Don't Know How it Happened,... But'

Annie Hayes-Pantony

31 episodes

8 months ago

Hello and welcome to the last episode of session 2. I am so grateful to all of my listeners and I thank you so much for tuning in each week. Today I cover whether being fine really is fine? How do you really feel and do you really allow your true feelings to be valid? Facing feelings of being Invisible or unhappy with the way you look. Midlife and menopause can bring so many different emotions that we struggle with. Learning to love yourself is key. Something that can be difficult for some. I really hope you enjoy and I truly hope you find my podcast helpful and fun. I am inviting you to write to me so I can talk about anything you’re unsure of about symptoms or anything that is menopause. You would be so welcome to have a chat with me on here too. Yes as my guest! Or maybe you’d like to come on my yoga retreat? annie@letlifebeyoga.com or instagram: letlifebeyoga But for now… Grab your cuppa sit back and enjoy! ‘You Are Not Alone’

All content for 'I Don't Know How it Happened,... But' is the property of Annie Hayes-Pantony and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Comedy,

Health & Fitness

https://images.squarespace-cdn.com/content/v1/5fbbb044ee58712598c5e7a3/1622361936251-9N9ZFH21HTC7S4KYWZ3W/I+don%27t+know+how+it+happened%2C+but-9.png?format=1500w

‘All Seasons Come To An End’

'I Don't Know How it Happened,... But'

36 minutes 36 seconds

4 years ago

‘All Seasons Come To An End’

Hey lovely ladies, wow where did that week go? Today is a little catch up and a close to season one Today I thought I’d step back in time and share the beginning point of my peri menopause. This is how it started for me. Every women’s journey is different but there are definitely ways we can all help ourselves through self care and the advice I have shared so far. It can make a big difference! Most of all be kind and loving to yourself ladies. Please do follow my podcast. I really want to make a difference. During this little break I really do want you to write to me and let me know what you need help with or if you are someone or know someone who would like to be a guest then getting touch. https://www.instagram.com/letlifebeyoga/ or Email: annie@letlifebeyoga.com Special offer for listeners: You get the Early bird Price for my ‘Yoga & Menopause workshop’ 26th September (via zoom) Message me xx Do spread the word, I’d love to help and reach as many woman as I can We are all in this together. For now: Grab your cuppa and enjoy! Annie xx PS. I’ll be back 22nd October