Welcome to the maturation program you never got in 6th grade, but the one you so desperately needed and deserved! It’s never too late to learn about your body and feel confident and empowered in understanding yourself, your body, and your cycle. 

Today’s episode is a live recording from when I spoke at the Feel & Heal Co event in September. We breakdown female anatomy, hormones, each phase of the menstrual cycle, and so much more. Every single woman needs to know this info, and until I became a fertility nurse, I was clueless, so chances are there is something for you to learn here too. I guarantee you will walk away feeling more empowered, confident, and feeling more love for yourself! <3