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I Did A Runner Podcast
Joshua Patterson
44 episodes
5 days ago
Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run. Now switch off from the world's distractions, plug in, and enjoy this week's episode.
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Running
Sports
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All content for I Did A Runner Podcast is the property of Joshua Patterson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run. Now switch off from the world's distractions, plug in, and enjoy this week's episode.
Show more...
Running
Sports
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James Warnock: Grief, Mental Health & Coping Mechanisms
I Did A Runner Podcast
48 minutes 44 seconds
1 year ago
James Warnock: Grief, Mental Health & Coping Mechanisms

Joining me on the podcast today, is James Warnock, someone you might recognise that has blown up on socials in the last year. A few years ago, James received devastating news that his dad passed away, and like many, found it difficult to express his feelings. After starting his social media on the side of his corporate job, James took the plunge to go full time after growing his audience by opening up and expressing his grief and connecting to so many others struggling too. In this episode, we talk about how James deals with his grief, and how running and removing himself from certain relationships has facilitated his grieving process. This is an incredibly touching conversation, that discusses grief, therapy and much more. I hope it helps and impacts you as much as it did me, James is an incredibly strong and open to talk about such difficult topics, and I’m so glad he felt open enough to come on this podcast to do so.

I Did A Runner Podcast
Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run. Now switch off from the world's distractions, plug in, and enjoy this week's episode.