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I Buy Myself Flowers
Allison Tibbs
28 episodes
5 days ago
This podcast is designed to empower and inspire women who are struggling to make time for self-care and self-love practices in their daily lives...unapologetically. Hosted by Healthy Lifestyle Coach & Mental Health Advocate, Allison Tibbs, she shares her own journey of self-love and improving her physical and mental health to speak with experts who have done the same. Each episode will offer practical strategies and tips, through storytelling and deep conversations, to help listeners lean deeper into practices that will help them feel more confident in putting themselves first.
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Self-Improvement
Education
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All content for I Buy Myself Flowers is the property of Allison Tibbs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is designed to empower and inspire women who are struggling to make time for self-care and self-love practices in their daily lives...unapologetically. Hosted by Healthy Lifestyle Coach & Mental Health Advocate, Allison Tibbs, she shares her own journey of self-love and improving her physical and mental health to speak with experts who have done the same. Each episode will offer practical strategies and tips, through storytelling and deep conversations, to help listeners lean deeper into practices that will help them feel more confident in putting themselves first.
Show more...
Self-Improvement
Education
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What is Success really costing you?
I Buy Myself Flowers
26 minutes 2 seconds
2 years ago
What is Success really costing you?

In this episode, I share how success can come at a cost to your physical and mental health. I've learned that it is important to redefine your definition of success and focus on what you truly desire, rather than trying to have it all.  I share my process of how I work with my clients to achieve greater success in their lives without sacrificing their health and happiness.

  • What got you to your current level of success is not necessarily what will keep you there. 
  • Shift your focus from "Having it all" to having a life that you truly desire and truly nourishes you. 
  • Redefine your definition of success by identify what you really want and why you really want it
  • Focus on being the best version of yourself instead of the perfect version of yourself
  • Take daily action to recreate the life you want that is successful without sacrificing your health and happiness. 

Join my upcoming Nourished Life Blueprint Group Coaching program - Join Here - Registration closes March 31, 2023


About Allison Tibbs: 

I am a wellness coach for women who have built success in their professional lives but who struggle to prioritize their physical and mental health along the way.  My goal is to help these women achieve greater success without sacrificing their health or happiness.  For more information, visit www.AllisonTibbs.com or connect with me on Instagram or LinkedIn. 

About I Buy Myself Flowers: 

I created this podcast, to remind you that you deserve to have a life that you desire and you can achieve it by making the shift to lean deeper into self love, self care, and self celebration.  Each week, I will share strategies, resources, and stories that will help you make the mindset and habit shifts needed to live a successful life that feels nourishing.  So get comfortable, settle in and let's get into it, shall wel...


I Buy Myself Flowers
This podcast is designed to empower and inspire women who are struggling to make time for self-care and self-love practices in their daily lives...unapologetically. Hosted by Healthy Lifestyle Coach & Mental Health Advocate, Allison Tibbs, she shares her own journey of self-love and improving her physical and mental health to speak with experts who have done the same. Each episode will offer practical strategies and tips, through storytelling and deep conversations, to help listeners lean deeper into practices that will help them feel more confident in putting themselves first.