In this eye-opening episode, we sit down with Tebogo Molobye, a certified Integrated Attachment Theory (IAT) Coach, to explore the hidden roots of our deepest emotional pain. Together, we uncover: Why we suffer and how unmet needs drive our behaviors.The profound impact of childhood trauma on adult relationships and self-perception.The role of emotional regulation in breaking destructive patterns.How to identify and heal core wounds that keep us stuck.Tebogo masterfully explains complex emoti...
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In this eye-opening episode, we sit down with Tebogo Molobye, a certified Integrated Attachment Theory (IAT) Coach, to explore the hidden roots of our deepest emotional pain. Together, we uncover: Why we suffer and how unmet needs drive our behaviors.The profound impact of childhood trauma on adult relationships and self-perception.The role of emotional regulation in breaking destructive patterns.How to identify and heal core wounds that keep us stuck.Tebogo masterfully explains complex emoti...
In this short 3 min video Ibtisam and I discuss the racism that she has experienced in the Arab culture in East Africa. As always, if you find this episode clip interesting or believe someone will benefit from this, please share, comment and give us any feedback. Stay Safe and continue to light up the dark. I Bumped Into Team.
I Bumped Into
In this eye-opening episode, we sit down with Tebogo Molobye, a certified Integrated Attachment Theory (IAT) Coach, to explore the hidden roots of our deepest emotional pain. Together, we uncover: Why we suffer and how unmet needs drive our behaviors.The profound impact of childhood trauma on adult relationships and self-perception.The role of emotional regulation in breaking destructive patterns.How to identify and heal core wounds that keep us stuck.Tebogo masterfully explains complex emoti...
