Jo has been practicing yoga for over 2 decades, and her practice has evolved through the years and today she finds herself focusing on the importance of cyclical wisdom in Yoga practice . Her belief is that our primary spiritual practice stems from our own body . In this episode we talk about yoga, fertility, cyclical wisdom and how they all relate.
Jo Shakti works as leader in the feminine rise, supporting and empowering women through Yoga and Ritual. Through Return to the Self, Jo offers Yoga for the whole feminine life cycle, including blood wisdom, through her Awakening Shakti retreats and courses. She also has an incredible passion for supporting women through Yoga to empower Pregnancy, Birth and Motherhood. Jo is lead trainer of Spiritual Prenatal Yoga Teacher Training, a course setting a global standard as an in-person and online course. This follows her 5 year career supporting 200hr YTTs alongside Peewee Sanchez of Yogafirst.
Jo is creatrix of Shakti Celebration, a global event of sisterhood and the feminine rise as well as her many years of work leading independent Yoga Retreats and Shakti Pilgrimages worldwide. Jo is a Doula in training and lives with her young children Ananda, Caesar and filmmaker husband in Bali.
https://www.instagram.com/returntotheself/