In this episode, I speak to Samantha Charlesworth, founder of simplylisciousoils to find out about the benefits of essential oils for our cycle and what oils to used based on where we are in our cycle.

Sam is a mum of 2 girls ages 8+10. She set up her business Simplylisciousoils in February 2019 and she’s passionate about helping other people with essential oils.

She started my journey with essential oils just over 2 years ago and she was hooked straight away. She now uses oils in all aspects of her family life. Blends to help calm, help with sleep, to energise, to help fight germs and in cleaning products. They have diffusers in every room and don’t go anywhere without oils. 

Want to find out more about oils, reach out to Sam on 

Facebook: https://www.facebook.com/groups/3954089947999099/?ref=share 

or follow her on instagram: https://www.instagram.com/simplylisciousoils/