This podcast was created as a safe space for the average person struggling with their mental health. I want to be able to have conversations that are deemed taboo especially in the black community about how our mental health affects our day to day lives so that we as a people can reveal what it is we’re struggling with,find ways to navigate through those challenges and work on how we heal .
Please kindly leave a rating as well as a review,if the platform you’re listening on doesn’t have the option,please send the feedback via the link below 👇🏾
https://www.instagram.com/iamself_full.podcast/
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This podcast was created as a safe space for the average person struggling with their mental health. I want to be able to have conversations that are deemed taboo especially in the black community about how our mental health affects our day to day lives so that we as a people can reveal what it is we’re struggling with,find ways to navigate through those challenges and work on how we heal .
Please kindly leave a rating as well as a review,if the platform you’re listening on doesn’t have the option,please send the feedback via the link below 👇🏾
https://www.instagram.com/iamself_full.podcast/
Trigger warning ⚠️this episode is not appropriate for viewers under the age of 18 as I talk about sex and other sex related topics. In this episode of the podcast I have a nuanced conversation about worthiness by breaking down why a lot of people don’t feel worthy and how that looks. I talk about how desirability, colourism, texturism,relationships, perfectionism, “hustle mentality” and so much more play into how we view our worth. I also expose myself by being completely vulnerable and honest about a story of what I’ve attached my worth to and how it affected me(the story is more embarrassing than sensitive) The video about Beauty standards : https://youtu.be/UDA8xsE9jQw
I Am Self-full Podcast
This podcast was created as a safe space for the average person struggling with their mental health. I want to be able to have conversations that are deemed taboo especially in the black community about how our mental health affects our day to day lives so that we as a people can reveal what it is we’re struggling with,find ways to navigate through those challenges and work on how we heal .
Please kindly leave a rating as well as a review,if the platform you’re listening on doesn’t have the option,please send the feedback via the link below 👇🏾
https://www.instagram.com/iamself_full.podcast/
