In today’s episode I ask the very simple yet complicated question,Do you really love yourself ?A question that took me 22 to years to ask myself,I explore and explain some of the most painful parts of my childhood,the trauma I experienced,how everything I went through early on in my childhood broke down my spirit,how it affected me as I grew as well as ways it presented itself in my adulthood when I had tried my best to run away from it. I hope this episode can get us all to a place where we can stop pretending we’re okay and take time to not only confront our harsh realities but to ask ourselves if we haven’t already ,the simple yet complicated questions we avoid asking ourselves because we are afraid of dealing with what it would look like if our answer isn’t what we pretend it is .