In this episode, we talked alot about the MENTAL WEIGHT that makes it that much harder for us to lose the physical weight.. I also included some tips you can implement today to start feeling better about yourself.

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Heyy! My name is Tayla X, I am a mom of two beautiful babies. I am in looove with being a doula and I am also a student midwife.

I support women with fertility, prenatal and postpartum care. I offer local doula support for the entire Chicagoland area.

Virtually; I offer a Childbirth Education Class that covers everything from birth plans to postpartum plans & breastfeeding. Check out some of the things I have to offer and schedule a Doula consult if you ever have any questions, I'd love to answer them! Speak to you soon 💜

http://birthsistertayla.com/