The Connection Between Art & Mental Health

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I Am Moldable Podcast

Keith J

16 episodes

1 week ago

Being MOLDABLE means being able to adapt to any situation life throws your way. Understanding that you can be better every single day. I'm just a young man continuing to grow with age & wisdom. Enjoy this journey with me every week!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Connection Between Art & Mental Health

I Am Moldable Podcast

45 minutes 19 seconds

4 years ago

The Connection Between Art & Mental Health

Episode 1 of the new season begins with an interview with my Bro & Sis, Christian Townsend and Ti'jai Monroe!

This couple has been in my live for 10+ years & we all met at Cleveland School of the Arts. Chris is a multi-instrumentalist, dance choreographer, vocalist, and producer. Ti'Jai is a dance choreographer, singer, doula, emotional & spiritual consultant. They are also parents to 3 beautiful boys. We grew up performing around the city of Cleveland, Oh. The arts helped pull us away from the negativity around us.

In this episode, we dive into what its like living here in Cleveland & how the arts helped us heal our mental health.

Guests Social Media:

Ti'Jai Monroe - IG @tj_jewel_

Chris Townsend - IG @zonevibelive