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I Am Mentally Tough Podcast
Gladine Frasso
34 episodes
6 days ago
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
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Basketball
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All content for I Am Mentally Tough Podcast is the property of Gladine Frasso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
Show more...
Basketball
Sports
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032 - Building Commitment and Mental Toughness in AAU Basketball
I Am Mentally Tough Podcast
28 minutes 44 seconds
5 months ago
032 - Building Commitment and Mental Toughness in AAU Basketball

In this insightful episode of I Am Mentally Tough, hosts Coach G (Gladine Frasso) and Coach David Anderson take a closer look at the current state of AAU basketball. They discuss the growing challenges athletes face with commitment, consistency, and the often-missed connection between talent and purposeful training.


The conversation explores how complacency can hold young athletes back, why basketball IQ is just as important as physical skills, and what it means to truly develop as a player. Coach G and Coach David offer guidance on how athletes can rise above distractions, stay focused, and approach the game with a mindset built for long-term success.


What You’ll Learn in This Episode:

  • The challenges athletes face in AAU basketball today.
  • Why commitment and consistency are critical for growth.
  • How a disconnect between athletes and their training can hinder development.
  • The role of coaches in motivating and guiding young players.
  • Why developing basketball IQ is essential.
  • How mental toughness separates good players from great ones.


Top Takeaways:

  • Focused training matters more than flashy moves—quality over quantity.
  • Athletes must commit to the process, not just the outcome.
  • Complacency is a silent killer of potential—stay hungry and curious.
  • Coaches have a responsibility to build relationships that challenge and inspire.
  • Developing basketball IQ helps athletes make smarter decisions on and off the court.
  • Mental toughness is about being different—choosing discipline, focus, and resilience every day.


🎧 Listen now for practical advice and tough love from two coaches who care deeply about helping athletes unlock their full potential.

Visit Coach Gladine’s Website ⁠HERE.⁠


Follow Gladine on ⁠Instagram⁠, ⁠Facebook⁠ and ⁠Twitter.⁠


Want Gadline to work with your athlete or team? Click ⁠HERE.⁠


Want to bring Gladine in as a Keynote Speaker for your event? Click ⁠HERE.⁠

I Am Mentally Tough Podcast
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn