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I Am Mentally Tough Podcast
Gladine Frasso
34 episodes
4 days ago
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
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Basketball
Sports
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All content for I Am Mentally Tough Podcast is the property of Gladine Frasso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
Show more...
Basketball
Sports
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030 - Navigating Youth Sports Culture: AAU Basketball, Loyalty, and Growth
I Am Mentally Tough Podcast
37 minutes 37 seconds
8 months ago
030 - Navigating Youth Sports Culture: AAU Basketball, Loyalty, and Growth

In this episode, Coaches Gladine Frasso (Coach G) and David Anderson dive into the current culture of youth sports, with a particular focus on AAU basketball.


They discuss the growing trend of athletes frequently switching teams, the challenges of building meaningful connections, and the critical role parents play in their children’s athletic development.


The conversation also covers the pressures young athletes face, the importance of loyalty, and the impact of promises made by coaches.


Additionally, they explore how athletes can grow by learning the game, adapting to new roles, and embracing challenges. The episode concludes with insights into the evolving landscape of college basketball and the implications of the transfer portal.


What Listeners Will Learn:

  • Why athletes are increasingly hopping from team to team in youth sports, particularly in AAU basketball.

  • The importance of building strong connections and fostering loyalty in a competitive sports environment.

  • How parents can positively influence their children’s athletic journeys without adding undue pressure.

  • The challenges athletes face, including managing expectations and adapting to new roles.

  • Why being challenged and learning the game are essential for long-term growth and success.

  • Insights into the changing dynamics of college basketball and the impact of the transfer portal.


Top Takeaways:

  • Team-Hopping is a Growing Trend: Athletes often switch teams in search of better opportunities, but this can hinder the development of loyalty and deep connections.

  • Parents Play a Crucial Role: Parents should support their children’s athletic journeys by encouraging growth and resilience, rather than focusing solely on outcomes.

  • Loyalty Matters: Building trust and loyalty within a team can lead to more meaningful development and success.

  • Adaptability is Key: Athletes must learn to adapt to new roles and challenges to grow both on and off the court.

  • Promises Aren’t Always Kept: Young athletes and their families should be cautious of empty promises made by coaches and prioritize long-term development over short-term gains.

  • College Basketball is Evolving: The transfer portal has changed the game, creating both opportunities and challenges for athletes navigating their collegiate careers.


This episode is a must-listen for athletes, parents, and coaches who want to better understand the complexities of youth sports culture and how to navigate them for long-term success. Tune in for valuable insights and practical advice!


  • Visit Gladine’s Website HERE


  • Follow Gladine on Instagram, Facebook and Twitter


  • Want Gadline to work with your athlete or team? Click HERE


  • Want to bring Gladine in as a Keynote Speaker for your event? Click HERE

  • I Am Mentally Tough Podcast
    The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn