015 - Building Better Habits for a Winning Culture

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I Am Mentally Tough Podcast

Gladine Frasso

34 episodes

3 days ago

The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn

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Basketball

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015 - Building Better Habits for a Winning Culture

I Am Mentally Tough Podcast

33 minutes 17 seconds

2 years ago

015 - Building Better Habits for a Winning Culture

Dan Rigby is a public school teacher of 14 years and a recently retired wrestling coach. As a coach Dan spent more than 15 years coaching High School wrestling in public schools across Delaware. He has experience in rebuilding teams that had 0 wins before he became involved and also taking the most prominent program in the area and trying to maintain their winning ways. He was voted Delaware Coach of the year 3 times and although he is done formally coaching, we all know coaches never stop. Recently Dan has been working with numerous sports programs in the area and trying to help them build a winning culture. In the last few weeks he has published the Win the Day Planner a planner specific for student athletes and is already working on the next "off season edition."

You can find Dan on Instagram ⁠⁠HERE⁠⁠

You can order a Win The Day Planner ⁠⁠HERE⁠⁠

You can order Win The Day Planner in Bulk ⁠⁠HERE⁠⁠

Interested in one on one or group Mental Performance Coaching? Click ⁠⁠HERE ⁠