We are back again with Part 3 talking about the book, The Mountain is You by Brianna Wiest. This is a book about self sabotage, why we do it, when we do it, and how to stop doing it, for good! Self sabotage is ultimately just a product of low emotional intelligence. I am releasing today's episode in two segments. The first segment we are discussing HOW we can build our emotional intelligence, and in the second part we are discussing HOW we can create a new healthy life with everything we have learned from this text. I hope you all enjoy the episode. If you are interested in purchasing the book, check out the link: The Mountain is You by Brianna Wiest
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