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I Am Elevated
James Ellis Nutrition / Elevated Food For Life
12 episodes
8 months ago
In this month's episode James Ellis, registered nutritionist and founder of Elevated Food For Life talks to Carole Armitage, founder of high-level chocolate company 80 Noir Ultra. In the episode, we cover a whole range of subjects, from how much, er, faeces is in low-level chocolate to the gender differences between men and women when it comes to hot chocolate 80NoirUltra - to buy 80 Noir Ultra chocolate Elevated Food For Life - our subscription healthy recipe programme Endure Nutrition - pr...
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Health & Fitness
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All content for I Am Elevated is the property of James Ellis Nutrition / Elevated Food For Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this month's episode James Ellis, registered nutritionist and founder of Elevated Food For Life talks to Carole Armitage, founder of high-level chocolate company 80 Noir Ultra. In the episode, we cover a whole range of subjects, from how much, er, faeces is in low-level chocolate to the gender differences between men and women when it comes to hot chocolate 80NoirUltra - to buy 80 Noir Ultra chocolate Elevated Food For Life - our subscription healthy recipe programme Endure Nutrition - pr...
Show more...
Health & Fitness
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Gentle On My Mind - the gut-brain connection
I Am Elevated
56 minutes
5 years ago
Gentle On My Mind - the gut-brain connection
Our guts and brain are inextricably linked through the vagus nerve that deals with parasympathetic (rest and digest) nervous system control of the heart, lungs, and digestive tract. As research into the connection between the two increases and more is also understood about the microbiome, people are increasingly referring to the gut as the second brain. In this episode of The Nutrition Lab, James speaks to Yasmina Cherquaoui of Ready, Steady Glow (www.readysteadyglow.uk) about meditation, mi...
I Am Elevated
In this month's episode James Ellis, registered nutritionist and founder of Elevated Food For Life talks to Carole Armitage, founder of high-level chocolate company 80 Noir Ultra. In the episode, we cover a whole range of subjects, from how much, er, faeces is in low-level chocolate to the gender differences between men and women when it comes to hot chocolate 80NoirUltra - to buy 80 Noir Ultra chocolate Elevated Food For Life - our subscription healthy recipe programme Endure Nutrition - pr...