How to actually visualize for maximum Benefit

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I Am A Champion

April Mancuso Reynolds & Rowena Bright Hyldahl

58 episodes

4 months ago

Children of the world. This is for you. Have you ever watched a champion athlete do unimaginable feats with their body, and felt the confidence and power behind that body? Stick with us as we bring you the stories of these champions, olympians, and pro athletes from all sports. You will learn how you can have this super power too. As we bring to you the light & knowledge, tips and tricks of some of the greatest champions of our time, we hope to have a hand in helping you make your life burn as brightly as possible . And as we shine bright - We can’t help but give younger athletes and kids around us the permission to do the same. What ever your dream is.. Begin it now. BOLDNESS has genius, power and magic in it. Children of the world. We believe in you. Come hang with us when your belief is low. When you feel like your dreams are so far off And you feel like giving up. Don’t. Just Scream out loud. I AM A CHAMPION.. and keep hanging with the champions here until you become one too.

All content for I Am A Champion is the property of April Mancuso Reynolds & Rowena Bright Hyldahl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Education for Kids

Kids & Family,

Sports

How to actually visualize for maximum Benefit

I Am A Champion

20 minutes

3 years ago

How to actually visualize for maximum Benefit

Visualization is a skill. This episode will help guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing. Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind.

Timestamps:
4:27 - Really expanding on visualizations
8:35 - Visualizing with different sports
11:50 - Guiding and Goals
16:41 - Learning your child's love languages

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