Self-hypnosis for anxiety - Ep. 4 with Tyler the Hypnotist

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Hypnotist Secrets

Tyler the Hypnotist

15 episodes

2 days ago

Join Tyler the Hypnotist as he pulls back the curtain and unveils the top secrets in the world of hypnotism. With over 8 years of experience, Tyler demystifies myths and misconceptions about hypnosis as a whole. He shares fascinating stories from past hypnotic work, provides actionable tips, and explores what hypnosis is truly capable of while guiding you along every step of the way.

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Self-hypnosis for anxiety - Ep. 4 with Tyler the Hypnotist

Hypnotist Secrets

24 minutes 55 seconds

1 year ago

Self-hypnosis for anxiety - Ep. 4 with Tyler the Hypnotist

In this week’s anxiety-busting episode, I reveal 3 powerful self-hypnosis techniques anyone can start using today for relaxation and worry relief – including a mini meditation to clear your mind, imagining your safe place for instant calm, and color visualization for attaching new peaceful associations. Learn how visualization and focused breathing short circuits the anxiety cycle by accessing your subconscious capacities and allows you to feel total peace & tranquility.