We go into each new year with aspirations of finally achieving goals through the resolutions we set for self-improvement. Yet rarely do these intentions lead to real lasting change in our actions and lifestyles. In this episode, Tyler flips the script on our typical approach to resolutions. He contends that wanting to change a habit or behavior through sheer willpower often fails because it does not address the underlying beliefs driving us. By reshaping thought patterns, identity, assumptions and beliefs about yourself from the inside out, you clear the path for genuine change rather than temporary quick fixes. Tune into this intriguing perspective on how focusing on inner personal shifts rather than just outward actions may be the key to making progress on your resolutions so they actually stick!