Welcome to Hypnosis with Kate, this podcast is designed to uplift your spirits and foster a deeper sense of self-worth. As a clinical counsellor and hypnotherapist, Kate brings you a soothing and empowering collection of affirmations to guide you on a journey towards self-discovery, self-acceptance, and greater belief in yourself.

In this 7 minute episode, Kate gently shares a blend of "I am" statements and soothing phrases, making it a perfect companion for those seeking hope and a renewed sense of inherent worth. Whether you're starting your day or taking a moment of reflection, these affirmations will help you quiet your inner critic and embrace the beautiful and unique person that you are.

Allow Kate's calming voice to lead you towards a path of self-love, positivity, and personal growth. Take a deep breath, press play, and embark on a journey to reconnect with your inner strength and resilience.

Remember, you are deserving of all the love, happiness, and success life has to offer. Subscribe to this podcast for regular doses of self-empowerment and self-care. It's time to nurture the belief in yourself and embark on a beautiful journey of self-discovery.