Powerful Soothing Deep Sleep Hypnosis/Meditation

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Hypnosis, deep in the mind

TheClinicalHypnotherapist

182 episodes

1 day ago

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Mental Health

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Become a Paid Subscriber: https://anchor.fm/theclinicalhypnotherapist/subscribe Hypnotherapy/Hypnosis Mental Health

Mental Health

Health & Fitness

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Powerful Soothing Deep Sleep Hypnosis/Meditation

Hypnosis, deep in the mind

17 minutes 44 seconds

3 months ago

Powerful Soothing Deep Sleep Hypnosis/Meditation

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS

AND ALSO ANOTHER SMALL LITTLE WARNING . I DO HAVE TO WAKE THE LISTENERS UP AFTER THE SESSION. THAT IS PROTOCOL.

IN this episode I help you use imagery to self soothe and be able to fall asleep quicker. I also go into Affirmations for peace , while using various breathing techniques to calm the whole body. In fact we also calm each part of the body through these techniques ( while your awareness is on your body and not the mind ) . At the same time you will be healing your body during sleep.

I hope you continue to have a wonderful day or night . Wherever you are from in the world . See you in the next episode.