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Hyperfocus with Rae Jacobson
Rae Jacobson, Understood.org
33 episodes
1 day ago
Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Hyperfocus with Rae Jacobson is the property of Rae Jacobson, Understood.org and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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Can you really “hack” your dopamine?
Hyperfocus with Rae Jacobson
29 minutes 40 seconds
7 months ago
Can you really “hack” your dopamine?
It often seems that the more complex a subject is, the more people tend to oversimplify it. If your social media feeds are anything like mine, that’s definitely the case. Especially when it comes to science.  One of those often-oversimplified things is dopamine. This neurotransmitter, or brain chemical, has become a target for catchy headlines promising new ways to “hack your dopamine.” Seriously. If you don’t believe me, type in “dopamine hacks” on YouTube and enjoy the endless scroll. This week on “Hyperfocus,” we take a deep dopamine dive with psychologist Dr. Ari Tuckman and sort out fact from fiction.
Hyperfocus with Rae Jacobson
Hyperfocus is a show that zeroes in on what fascinates us about ADHD, mental health, and learning. Big questions like, “Does ADHD make you more likely to have postpartum depression?” Little nitpicks (TikTok was wrong about something?!), and personal conversations with everyone from old bosses and hilarious comedians, to leading researchers. Because on this show, hyperfocus isn’t the distraction — it’s the assignment.