Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
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Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
Integrating Growth: Mindfulness for ADHD Minds | ADHD & Mindfulness Series Pt. 3
Hypercast: An ADHD Podcast
38 minutes
10 months ago
Integrating Growth: Mindfulness for ADHD Minds | ADHD & Mindfulness Series Pt. 3
Send us a text What does growth look like when mindfulness becomes a way of life? In Part 3 of our ADHD and mindfulness series, Melissa and Brianna explore how to integrate mindfulness into daily routines to support lasting growth and positive change. This episode dives into the steps for building resilience, sustaining transformation, and using mindfulness to navigate life with ADHD. Discover how to take what you’ve learned and make it part of who you are. ADHD & Mindfulness Series Pt ...
Hypercast: An ADHD Podcast
Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
