Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
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Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
Feeling Overwhelmed? Here's How To Reset Your ADHD Systems
Hypercast: An ADHD Podcast
27 minutes
10 months ago
Feeling Overwhelmed? Here's How To Reset Your ADHD Systems
Send us a text Struggling to keep your ADHD systems on track? Learn how to reset and thrive after breakdowns! ADHD systems break—it's inevitable. In this episode of Hypercast: An ADHD Podcast, Melissa and Brianna share personal stories and strategies for rebuilding after burnout. Discover practical tips to regain balance, prioritize self-care, and work with your ADHD brain, not against it. Key Takeaways: -Why ADHD systems fail and how to notice the warning signs. -Simple self-care habits th...
Hypercast: An ADHD Podcast
Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
