Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
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Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
Can’t Keep Up? The Hidden Cost of ADHD & Unrealistic Expectations
Hypercast: An ADHD Podcast
32 minutes
7 months ago
Can’t Keep Up? The Hidden Cost of ADHD & Unrealistic Expectations
Send us a text Feeling like you're always behind—even when you're doing your best? In this episode of Hypercast, Melissa and Brianna unpack the complicated relationship ADHDers have with expectations—from perfectionism and time blindness to burnout and shame. Whether it's society's demands or the pressure we put on ourselves, we explore how to reframe what “realistic” even means. 👉 Need more support? Work with Melissa: https://www.likemindcoaching.com 👉 Need more support? Connect with Briann...
Hypercast: An ADHD Podcast
Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
