Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
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Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...
ADHD & Food: Why Eating Feels Impossible (and How to Fix It)
Hypercast: An ADHD Podcast
40 minutes
9 months ago
ADHD & Food: Why Eating Feels Impossible (and How to Fix It)
Send us a text 🔥 "Eating with ADHD is exhausting. Whether you forget meals, binge late at night, or struggle with food and focus—you're not alone, and there's a way to fix it." 📌 What You’ll Learn in This Episode: ✔️ Why eating feels impossible with ADHD – and how to fix it ✔️ The 3 ADHD eating patterns (and how to break the cycle) ✔️ Best & worst foods for ADHD focus, energy & brain function ✔️ ADHD & sugar: What actually helps vs. what hurts ✔️ How to eat when ADHD meds kill yo...
Hypercast: An ADHD Podcast
Send us a text Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kicks ...