In this episode, we explore new research showing that hydrogen gas produced in the gut may help balance hormones by converting stress hormones like cortisol into progesterone. This microbial process—triggered by hydrogen—could influence hormone production, reproductive health, and even menopause symptoms.
We dive into how gut bacteria, hydrogen, and the endocrine gland system may work together to regulate hormone levels, support estrogen balance, and reduce hormonal imbalance—offering new insight into hormone health for women.
Research References:
Gut bacteria convert glucocorticoids into progestins in the presence of hydrogen gas
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Disclaimer:The information in this episode is for educational purposes only and is not intended as medical advice. Always consult your physician or qualified health provider before making changes to your health routine, supplement regimen, or treatment strategy. The views expressed are based on current research and are not a substitute for personalized medical guidance.