In this episode, Tim Anderson dives into the science behind hydrogen therapy and heart attacks. When blood flow returns after a heart attack, it can actually cause more damage through something called reperfusion injury—a surge of oxidative stress that harms heart and brain tissue. Researchers are now exploring how molecular hydrogen might help protect the body during this critical window.

Animal studies show hydrogen can reduce cell death, stabilize mitochondria, and match the benefits of treatments like hypothermia. Early human trials, though small, suggest it’s both safe and potentially protective after cardiac arrest. While we’re still early in the research, hydrogen is emerging as a promising tool for reducing damage and improving recovery when seconds count.

Research References:

The global prevalence of myocardial infarction: a systematic review and meta-analysis

Hydrogen therapy after resuscitation improves myocardial injury involving inhibition of autophagy in an asphyxial rat model of cardiac arrest

H2 gas improves functional outcome after cardiac arrest to an extent comparable to therapeutic hypothermia in a rat model

Effect of hydrogen-rich saline on cardiomyocyte autophagy during myocardial ischemia-reperfusion in aged rats

Feasibility and Safety of Hydrogen Gas Inhalation for Post-Cardiac Arrest Syndrome – First-in-Human Pilot Study

Hydrogen Gas Inhalation Attenuates Endothelial Glycocalyx Damage and Stabilizes Hemodynamics in a Rat Hemorrhagic Shock Model

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Disclaimer:The information in this episode is for educational purposes only and is not intended as medical advice. Always consult your physician or qualified health provider before making changes to your health routine, supplement regimen, or treatment strategy. The views expressed are based on current research and are not a substitute for personalized medical guidance.