Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates

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HYDRATE with Tracy Duhs

Tracy Duhs

183 episodes

1 week ago

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates | Ep. 15

HYDRATE with Tracy Duhs

39 minutes 19 seconds

7 months ago

Why Oxidative Stress is Aging You — and What You Can Do About It ft. Rowena Gates | Ep. 15

In this episode of HYDRATE, Tracy sits down with Rowena Gates, a visionary leader from ENG3, the company behind the revolutionary NanoVi technology that helps support cellular repair and reduce oxidative stress.

Rowena brings decades of expertise in bioengineering solutions and wellness innovation. At ENG3, she has been instrumental in advancing technologies that enhance the body's natural repair mechanisms, helping people improve vitality, longevity, and overall health. Her work focuses on bridging scientific research with accessible health tools for everyday life.

In this conversation, Tracy and Rowena unlock the secrets behind oxidative stress, why it’s silently aging you, and how NanoVi tech can reverse the clock. They dive into why protein folding matters, how breathing structured water droplets impacts your longevity, and how boosting VO2 max — the #1 marker of biological youth — can transform your energy and recovery. Plus, they break down simple steps anyone can take to feel stronger, sharper, and younger — starting today.

ENG3 Website (for HYDRATE fam) - https://www.eng3.com/hydrate/

Connect with Tracy:

Website: https://tracyduhs.com/

Hydration shop: https://sanctuarysd.com/

Instagram: https://www.instagram.com/tracyduhs/

Flow FAM community: https://tracyduhs.com/join-flow-fam/