Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.
As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.
Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.
Produced by Rutherford Productions
Hosted on Acast. See acast.com/privacy for more information.
This coming week marks OCD Awareness Week, and I wanted to record something personal. I’ve lived with OCD since I was 12, and while I’m much further along in my recovery, it still shapes my everyday life.
In this solo episode, I talk honestly about what OCD really is - beyond the stereotypes of tidy desks and neat sock drawers. I share what it’s like to live with the intrusive thoughts, compulsions, and exhaustion that come with this misunderstood illness, as well as the long journey through therapy, medication, and finally finding hope through Exposure Response Prevention (ERP).
I’ve partnered with OCD Action to raise awareness and support others who might feel alone in their struggle. OCD is treatable — recovery might not mean silence, but it does mean freedom and learning to live alongside it.
If you or someone you love is struggling, you can find help and community at ocdaction.org.uk or through their helpline.
Let’s start changing the conversation about OCD - one honest story at a time.
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Website: hurttohealing.co.uk
Hosted on Acast. See acast.com/privacy for more information.