Hungry Woman at Work is a podcast for the woman who wants to thrive at work, without losing her soul.
Be inspired by the stories of women who are making an impact in their spheres of influence, be it in the boardroom, the classroom, on the field, at an NGO, or at home.
And get some snippets of advice on issues facing women in the workplace, from mentorship and leadership, to being healthy at work.
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Hungry Woman at Work is a podcast for the woman who wants to thrive at work, without losing her soul.
Be inspired by the stories of women who are making an impact in their spheres of influence, be it in the boardroom, the classroom, on the field, at an NGO, or at home.
And get some snippets of advice on issues facing women in the workplace, from mentorship and leadership, to being healthy at work.
Ep 27: How to build Resilience through Grief and Trauma feat. Rasheda Hatchett
Hungry Woman at Work
34 minutes 21 seconds
4 years ago
Ep 27: How to build Resilience through Grief and Trauma feat. Rasheda Hatchett
The past two years have been an emotional rollercoaster for all of us. And who knows how many more knocks or disappointments are on the way. It’s been said that resilience can be the game changer between picking ourselves up from disappointment, tragedy or grief - and staying down forever.
We could all benefit from building and growing our resilience right now. In ep. 27 of Hungry Woman at Work, Nevelia Moloi speaks to Rasheda Hatchett, a nurse, entrepreneur, author and resilience expert. Rasheda believes you can teach resilience, you can cultivate resilience and you can spread resilience.
If you’re not feeling particularly resilient right now or if you’re going through personal grief or professional disappointment or toxicity at work, take a listen now to get some hacks to grow your resilience.
Hungry Woman at Work
Hungry Woman at Work is a podcast for the woman who wants to thrive at work, without losing her soul.
Be inspired by the stories of women who are making an impact in their spheres of influence, be it in the boardroom, the classroom, on the field, at an NGO, or at home.
And get some snippets of advice on issues facing women in the workplace, from mentorship and leadership, to being healthy at work.
