This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
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This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
How to reverse insulin resistance without medications
Hungry For Truth
20 minutes
4 years ago
How to reverse insulin resistance without medications
13. Reversing insulin resistance and diabetes is possible. In this episode, I discuss the most important factors that can help improve insulin sensitivity and the science behind why diet and lifestyle are the keys to better metabolic health. Join me for my next 30-day No Sugar Challenge: https://brigittefactor.com/no-sugar-challenge/ Visit my website to inquire about working with me: https://brigittefactor.com/functional-nutritional-therapy/ Get the show notes and references here: ...
Hungry For Truth
This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
