This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
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This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
Gut Microbiome, Dysbiosis and the Gut-Immune Connection
Hungry For Truth
29 minutes
4 years ago
Gut Microbiome, Dysbiosis and the Gut-Immune Connection
16. In this episode I dive deep into the topic of gut health and the gut microbiome. This is a fascinating overview of the interaction of gut bacteria and the development of disease. I cover how the balance of gut bacteria can impact the immune system and ways to keep your gut healthy. Visit my website for the show notes and links discussed: https://brigittefactor.com/gut-microbiome-dysbiosis-and-the-gut-immune-connection/ Join my community for free: authentictable.mn.co Take the Happ...
Hungry For Truth
This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.