Hungry for Love: Lose Weight After Toxic Relationships
Jillian Scott
200 episodes
5 days ago
End emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way?
If you’ve ever found yourself stress-eating in secret or stuck in toxic relationships that leave you feeling “not enough,” you’re not alone. While these struggles may seem unrelated, they’re actually two sides of the same coin—both rooted in codependency and the deep-seated belief that you’re not good enough.
The good news? When you break free from one cycle, you learn how to do it all other areas of life!
As a former binge eater turned trauma-certified life coach, Jillian Scott knows firsthand what it takes to heal your relationship with food, body, and the people in your life. On The Hungry for Love Podcast, she’ll show you how to lose weight without guilt, manage stress without turning to food or alcohol, and build healthy, fulfilling relationships—starting with the MOST IMPORTANT one - YOURSELF!
Ready to break the cycle for good? Book your free Break the Cycle Call and uncover the cycles sabotaging your weight, relationships, and self-worth, so that you can create the Life & Body You Crave.
Get all the details at www.bodyyoucrave.com/BTC.
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End emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way?
If you’ve ever found yourself stress-eating in secret or stuck in toxic relationships that leave you feeling “not enough,” you’re not alone. While these struggles may seem unrelated, they’re actually two sides of the same coin—both rooted in codependency and the deep-seated belief that you’re not good enough.
The good news? When you break free from one cycle, you learn how to do it all other areas of life!
As a former binge eater turned trauma-certified life coach, Jillian Scott knows firsthand what it takes to heal your relationship with food, body, and the people in your life. On The Hungry for Love Podcast, she’ll show you how to lose weight without guilt, manage stress without turning to food or alcohol, and build healthy, fulfilling relationships—starting with the MOST IMPORTANT one - YOURSELF!
Ready to break the cycle for good? Book your free Break the Cycle Call and uncover the cycles sabotaging your weight, relationships, and self-worth, so that you can create the Life & Body You Crave.
Get all the details at www.bodyyoucrave.com/BTC.
173. The Dark Side of People Pleasing: Why It’s Really About Control
Hungry for Love: Lose Weight After Toxic Relationships
39 minutes 17 seconds
1 week ago
173. The Dark Side of People Pleasing: Why It’s Really About Control
What if I told you your people-pleasing habit was really just a desire to control others?
Typically, this desire for ‘control’ stems from a place of survival.
You learned you needed to show up a certain way in order to keep other people happy and avoid conflict, so that they would keep meeting your emotional needs.
But this coping mechanism is only holding you hostage.
Keep listening as I break down the nuanced dark side of this trait, and the first steps to breaking free.
Ready to lose weight, end emotional eating, and truly enjoy the holidays instead of running around frazzled, in survival mode?
Come work with me.
I'll teach you how to re-regulate your nervous system when you get triggered, meet your own emotional needs, and create a life so good you don't need an escape.
Your next best step is to schedule a free consultation at www.bodyyoucrave.com/schedule
Hungry for Love: Lose Weight After Toxic Relationships
End emotional eating, lose excess weight, and attract your dream partner—in a FUN, simple, and effective way?
If you’ve ever found yourself stress-eating in secret or stuck in toxic relationships that leave you feeling “not enough,” you’re not alone. While these struggles may seem unrelated, they’re actually two sides of the same coin—both rooted in codependency and the deep-seated belief that you’re not good enough.
The good news? When you break free from one cycle, you learn how to do it all other areas of life!
As a former binge eater turned trauma-certified life coach, Jillian Scott knows firsthand what it takes to heal your relationship with food, body, and the people in your life. On The Hungry for Love Podcast, she’ll show you how to lose weight without guilt, manage stress without turning to food or alcohol, and build healthy, fulfilling relationships—starting with the MOST IMPORTANT one - YOURSELF!
Ready to break the cycle for good? Book your free Break the Cycle Call and uncover the cycles sabotaging your weight, relationships, and self-worth, so that you can create the Life & Body You Crave.
Get all the details at www.bodyyoucrave.com/BTC.
