In this episode on Humble Bot, I'll be sharing with you some thoughts and ideas about what Mental health is and what are some causes of mental health issues, and just how I cope with it from my experiences. Mental health is important for everyone and I find it necessary that we all are well aware of it too because it's crucial to take care of the mental well-being as adults and teenagers these days have commonly experienced it. To be aware and to understand is just a concept but real-life action is truly the matter, so always remember to be kind and gentle to everyone. Remember, you never know what one could go through in their life : ). KINDNESS ...